TRANSFORM

YOUR LIFE!

Young woman eating a healthy salad after workout. Fitness and healthy lifestyle concept

Improving health by inspiring a healthy lifestyle

Terence has a unique background in education, training, life experiences and lifestyle coaching that can help you transform you life.

Join me for what I call Lifestyle Coaching, a coaching experience that will help you to achieve almost any change in your life and health.

FEATURED TOP LifeStyle COACH

Watch Terence Monkou TOP Experts Interview

Trim Lifestyle Education and Terence Monkou is recognized as the TOP Lifestyle Coach for the Prince Georges County, Maryland region and is featured on the TOP Doctors Interviews which are seen on CNN Headline News, MSNBC, Oprah Winfrey Network, BRAVO and other networks

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Trim 4 Lifestyle Education

Mr. Monkou coordinated 4 medical mission trips to Guyana with an emphasis on the fight against diabetes which is now trending in many cities across the country. He is the owner of Trim Lifestyle Education and is being recognized as the Top Lifestyle Coach in Prince Georges County MD.   As a facilitator/lifestyle educator, he has done numerous presentations using an interactive approach to learning at senior centers, churches, and community centers where he shares his 4 life changing principles.

Client Success Stories

Wow! That was amazingly informative! The interview made me feel such exuberance just listening to you. You help a host of people, and I pray to God that He allows you to continue. It is a pleasure to know you. I will share this interview with my associates and friends. Keep in touch Terence, until we meet again.

Valarie Crawford

Mr. Terence has been a blessing to me is information and wisdom in health truly inspired me…

Terrance’s warm-hearted, funny, very engaging, and a good listener. His passion for health inspires you to want to do better. I’m not the only one who can say this about Terrence. 

Reginald Alexander

START YOUR JOURNEY TO

A HEALTHY LIFESTYLE

WHAT ARE YOU WAITING FOR?

Terence is a former CHIP Health Director at Mitchellville SDA graduate more than 80 students